top of page
tresbeauxstudio

HOW TO HAVE LONG HEALTHY HAIR

WE’VE ALL BEEN THERE, YOU DECIDED YOU WANTED TO CHOP OFF YOUR LONG LOCKS FOR THAT STYLISH SHORT LOOK, BUT YOU INSTANTLY REGRETTED IT OR MAYBE ONE DAY YOU DECIDED TO CUT YOUR OWN BANGS, BUT YOU DIDN’T END UP WITH! OR YOU JUST WANT LONG SILKY HAIR, THESE TIPS WILL TELL YOU THE BEST WAY TO GROW OUT YOUR HAIR OUT HEALTHY!

TIP #1: VITAMINS

TAKING VITAMINS ARE A GREAT WAY TO FUEL THE BODY, SO WHY WOULDN’T THEY BE A GREAT WAY TO FUEL YOUR HAIR? MY FIRST TIP TO GROW YOUR HAIR OUT FAST IS TO TAKE VITAMINS! WHEN LOOKING FOR VITAMINS SEARCH FOR VITAMINS THAT CONTAIN MINERALS SUCH AS BIOTIN, B12, AND ZINC WHICH ARE ESSENTIAL FOR GROWING OUT THOSE LUSCIOUS LOCKS QUICKLY. (BEFORE INCORPORATING ANY VITAMINS INTO YOUR DAILY ROUTINE, PLEASE CONSULT YOUR DOCTOR)

TIP #2: GETTING TRIMS

GETTING TRIMS OFTEN, I KNOW THAT IS ONE TIP I’M SURE MOST OF YOU DIDN’T WANT TO HEAR/READ. WHILE IT’S A MYTH THAT YOUR HAIR WILL GROW FASTER WITH TRIMS, WHAT CAN HAPPEN IS THAT YOUR HAIR WILL GROW STRONGER WITH EACH TRIM. IF YOU AVOID CUTTING YOUR HAIR YOUR ENDS WILL SPLIT, MAKING YOUR LENGTH LOOK SEE-THROUGH. IF YOU WANT LONG, BUT ALSO WANT HEALTHY AND STRONG HAIR, GETTING TRIMS OFTEN IS A MUST!

TIP #3: HAIR MASK

HAIR MASK IS A GREAT WAY TO GIVE YOUR HAIR THAT EXTRA LOVE. I’M SURE YOU’VE USED A MASK FOR YOUR FACE, TO GIVE YOUR SKIN THAT EXTRA PAMPERING. WHY NOT DO THE SAME FOR YOUR HAIR? USING A MASK CAN MOISTURIZE AND STRENGTHEN YOUR HAIR, WHICH WILL HELP YOUR HAIR GROW QUICKER AND HEALTHIER. TO ACHIEVE YOUR ULTIMATE LONG HAIR GOALS YOU’LL WANT TO USE A HAIR MASK ONCE A WEEK. RIGHT NOW MY FAV MASK IS JUST SMOOTH BY GOLDWELL! DON’T FORGET TO LAYER YOUR HAIR MASK, HAIR MASK SANDWICH!

TIP #4: HEALTHY DIET

EATING A HEALTHY DIET IS A MUST FOR GROWING LONG HEALTHY HAIR. WHAT YOU PUT IN YOUR BODY REFLECTS OUTSIDE YOUR BODY TOO, A NUTRIENT-RICH DIET WILL HELP LEAD TO HEALTHY HAIR! YOU’LL WANT TO FIND FOODS THAT CONTAIN BIOTIN, PROTEIN, AND VITAMINS PARTICULARLY A, C, AND E. FOODS THAT INCLUDE THESE ASPECTS HAVE SCIENTIFICALLY SHOWN TO PROMOTE HAIR GROWTH AND STRENGTH! FOODS LIKE EGGS, SPINACH, FISH, AND NUTS!

LET ME KNOW IF YOU TRY ANY OF THESE IDEAS AND FEEL FREE TO TAG ME @hair_by_samanthaann


4 views0 comments

Recent Posts

See All

Comments


Post: Blog2_Post
bottom of page